Lacasa sardines is rich in calcium for stronger bones & protein for muscle building. We use freshest herbs & spices.
Sardines provide healthy protein and nutrients to the body. They are packed with Omega-3 fatty acids, vitamin D and calcium. Additionally, this small fish is full of flavor and works in a variety of recipes. Sardines also have lower mercury levels than other fish.
Nutrients | % Daily Value* |
Total Fat 11 g | 16% |
Saturated fat 1.5 g | 7% |
Polyunsaturated fat 5 g | |
Monounsaturated fat 3.9 g | |
Cholesterol 142 mg | 47% |
Sodium 505 mg | 21% |
Potassium 397 mg | 11% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 25 g | 50% |
Vitamin A | 2% |
Vitamin C | 0% |
Calcium | 38% |
Iron | 16% |
Vitamin D | 48% |
Cobalamin | 148% |
Magnesium | 9% |
Vitamin B-6 | 10% |
KCAL | (Per 100 g of drained) | % Daily Value* |
KCal | 2114/506 | 687/165 % |